Truth or Dare Wheel: 75 Truths and 75 Dares: how it works
This truth or dare wheel holds 75 truths and 75 dares, all clean and all safe to do in a living room. Choose a group, spin, and read the prompt out loud. A prompt that lands leaves the wheel, so nothing comes up twice while the page stays open. Every dare says when it is done.
How to play spin the wheel truth or dare
On your turn, say truth or dare before anyone touches the wheel, then tap a matching group of 25. Three hold truths: easy openers, embarrassing but harmless, friends and opinions. Three hold dares: act it out, silly for a round, and skill and speed, a taster of the pass-or-fail tasks on the challenge wheel. House rule: nobody takes more than two truths in a row. Because the wheel does the asking, no friend can aim a dare at one person.
What keeps this wheel of truth or dare clean
No dare involves leaving the house, food or drink, touching another player, messaging anyone or filming somebody. The test for each was whether a twelve year old could do it alone in a living room. The truths stay off romance, money, health and anything private on a player's phone, and none invites an unkind answer. The wheel asks who gives the best advice, never who is the most annoying. Anyone may skip any prompt, and there are no forfeits.
Tips
Spend lap one on Truths: easy openers. One light answer makes the embarrassing questions easier to take.
Dares from Silly for a round last until that player's next turn, so with six players up to six can be running at once.
My list takes up to 100 house prompts and keeps them in this browser only. Write them short, because the box cuts each entry at 60 characters.
Questions and answers
Is the truth or dare wheel spinner fair?
Every prompt still on the wheel has the same chance on each spin. In Elimination a prompt leaves once it lands, so a group of 25 lasts 25 spins without a repeat. Reloading the page puts every prompt back.
Can I spin truths only?
Yes. Tap All truths and the wheel of truth holds all 75 questions, or tap one truth group for 25 wedges that are easier to read. For conversation starters with no confessions in them, try the wheel of questions.
How old is truth or dare?
A version called questions and commands is recorded as early as 1712: a commander questioned each player, and anyone who would not answer had to obey a command or have their face smutted. On this page the wheel takes the commander's job, so nobody in the room holds that power.
What did you believe for far too long as a kid?Follow-up: who finally told you the truth?
What did you last laugh at when you were completely alone?Follow-up: did you try to explain it to anyone afterwards?
What did you name your first toy, pet or imaginary friend?Follow-up: where did the name come from?
What have you rewatched more times than you would admit?Follow-up: how many times, honestly?
What is on your phone lock screen, and why that picture?Follow-up: how long has it been there?
What is the last thing you bought and regretted?Follow-up: did you keep it anyway?
What is the latest you have ever stayed up, and why?Follow-up: was it worth it the next day?
What is the silliest thing you were scared of as a small child?Follow-up: are you completely over it?
What is the strangest food combination you honestly enjoy?Follow-up: who showed it to you?
What is the worst haircut you ever had?Follow-up: does a photo of it still exist?
What is your most-used emoji, and does it suit you?Follow-up: the group votes on whether it suits you.
What job did you want when you were seven?Follow-up: what changed your mind?
What party trick did you practice for weeks and never get to show?Follow-up: show it now, or explain why it failed.
What present did you open and have no idea what it was?Follow-up: what did it turn out to be?
What snack do you hide so nobody else finds it?Follow-up: you do not have to say where.
Which advertising jingle can you still sing from start to finish?Follow-up: sing the first line now.
Which app would be hardest for you to delete for a month?Follow-up: how long do you think you would last?
Which cartoon would you still watch today if nobody walked in?Follow-up: which episode do you know best?
Which chore do you put off the longest?Follow-up: what is your record for avoiding it?
Which drawer at home are you hoping nobody opens?Follow-up: name three things in it.
Which dream have you had more than once?Follow-up: how does it usually end?
Which harmless sound makes you leave the room?Follow-up: what is the worst place you have heard it?
Which school subject did you secretly like?Follow-up: why was it a secret?
Which sound from when you were little would you know anywhere?Follow-up: where were you when you usually heard it?
Which word did you say wrong for years before somebody corrected you?Follow-up: how did you say it?
Truths: embarrassing but harmless 25
Have you ever been caught singing in the shower or the car? Which song?Follow-up: who caught you?
Have you ever called a teacher Mom or Dad? What happened next?Follow-up: did the class hear it?
Have you ever greeted someone warmly and then realized you had no idea who they were?Follow-up: how did you cover it up?
Have you ever rehearsed a phone call before making it? What was it about?Follow-up: did the real one go to plan?
What dance move do you only do when nobody is watching?Follow-up: describe it, or show it if you are brave.
What did you break as a kid and never own up to?Follow-up: own up now. Who got the blame?
What did you hunt for the longest while it was in your hand or on your head?Follow-up: who pointed it out?
What did you say out loud in class or a meeting that was meant to stay in your head?Follow-up: how did the room react?
What did you wear once that you now hope nobody photographed?Follow-up: describe it from head to toe.
What is the longest you have kept up a lie about liking a food?Follow-up: does the cook know the truth yet?
What is the most embarrassing photo of you that you can describe?Follow-up: who has a copy?
What is the most embarrassing thing a parent has done in front of your friends?Follow-up: have you forgiven them?
What is the most embarrassing username or email address you have had?Follow-up: how old were you when you made it?
What is the most solid object you have walked straight into?Follow-up: who saw it happen?
What is the quietest place you have ever gotten the giggles?Follow-up: what set you off?
What is the smallest thing that has ever made you cry?Follow-up: how long ago was it?
What is the worst excuse you have given for being late?Follow-up: did anyone believe it?
What is the worst thing you have sent to the wrong group chat?Follow-up: how fast did you notice?
What is your most embarrassing autocorrect mistake?Follow-up: who received it?
What were you doing the last time you talked to yourself out loud?Follow-up: did anyone overhear?
When did you answer a question that was meant for the person behind you?Follow-up: how did you recover?
When did you last trip or fall over in front of people?Follow-up: did you pretend it was on purpose?
When did you nod along to a conversation you did not understand at all?Follow-up: what did you agree to by accident?
Which everyday object defeats you every time you try to use it?Follow-up: what happened the last time?
Which song would you skip fast if your music came on shuffle in front of this group?Follow-up: how often do you really play it?
Truths: friends and opinions 25
If you ran your school or workplace for a day, what would you add?Follow-up: who would object?
What are you most likely to be late for?Follow-up: what is your usual reason?
What are you proud of that you rarely get to mention?Follow-up: tell the group one detail about it.
What are you secretly competitive about?Follow-up: who is your main rival?
What do you do at the table or in the car that drives your family up the wall?Follow-up: are you going to stop?
What do you pretend to like because your friends like it?Follow-up: how long have you kept that up?
What is one thing you borrowed and never gave back?Follow-up: whose is it?
What is the best harmless trick anyone has played on you?Follow-up: how long did it take you to catch on?
What is the best thing a teacher or coach ever said about you?Follow-up: do you still believe it?
What is the biggest thing you changed your mind about this year?Follow-up: what changed it?
What is the smallest thing you have ever apologized for?Follow-up: did the other person even notice?
What is your most unpopular opinion about a popular film or show?Follow-up: defend it in one sentence.
What small thing instantly improves your mood?Follow-up: when did you last have it?
What talent does someone here have that you wish you had?Follow-up: have you ever told them?
What were you sent out of a classroom for, or very nearly?Follow-up: what did you learn from it?
What would you do with a day when nobody could reach you?Follow-up: where would you go first?
Which famous person did you want to be when you were ten?Follow-up: what did you copy from them?
Which food does everyone here love that you cannot stand?Follow-up: the group may argue for one minute.
Which house rule would you cancel first if you were in charge for a week?Follow-up: what would you replace it with?
Which person here gives the best advice?Follow-up: what is the best advice they gave you?
Which small favor from someone here do you still remember?Follow-up: did you ever thank them properly?
Who here is most likely to become famous, and for what?Follow-up: the group can offer other answers.
Who here would last longest on a desert island?Follow-up: what skill gets them through?
Who here would you swap lives with for one day, and why?Follow-up: what would you do first as them?
Who in this room would you trust to plan your birthday?Follow-up: what would they be sure to include?
Dares: act it out 25
Act out a film title in silence until someone guesses it.Done when: it is guessed, or after one minute.
Be a cat ignoring its owner.Done when: 30 seconds are up and you never broke character.
Be a lighthouse: turn slowly on the spot and sweep your beam across every player.Done when: two full turns. Players shield their eyes as the beam passes.
Be a referee explaining a rule of a sport you have just invented.Done when: you have given the rule and the hand signal that goes with it.
Carry an invisible, very full tray across the room like a waiter.Done when: you set it down without spilling a drop.
Cross the room as if the floor were a tightrope.Done when: you reach the other side, heel to toe all the way.
Dance like a wind-up toy that is slowly running down.Done when: you come to a complete stop.
Do a famous cartoon voice until someone names the character.Done when: someone guesses it, or after three voices.
Do the chicken dance.Done when: 15 seconds are up. Sound effects are welcome.
Give a guided tour of the room as if it were a royal palace.Done when: you have shown the group three treasures.
Give a half-time pep talk to a team made of the cushions in the room.Done when: you finish with a team shout. About 20 seconds.
Give a traffic report for the hallway, the stairs and the kitchen.Done when: all three have had a report.
Host a cooking show with no food at all: chop, stir and season thin air.Done when: you present the finished dish to the group.
Introduce the player on your right like a champion entering the ring.Done when: you have announced their name and a made-up title.
Lip-sync to a song chosen by the player on your left.Done when: one verse and one chorus are over.
Mime walking a very large dog that has just seen a squirrel.Done when: 20 seconds are up. The group counts.
Read the nearest label, box or book cover aloud in a movie-trailer voice.Done when: you have read every word on it.
Recite the alphabet like a Shakespearean actor.Done when: you reach Z with a bow.
Report live from the sofa as a breaking-news reporter.Done when: you hand back to the studio.
Review the last meal you ate like a very dramatic food critic.Done when: you give it a score out of ten.
Show the group how you get out of bed on a Monday, then on a Saturday.Done when: both versions are over. About 20 seconds.
Sing the first line of a song the group picks, in the style of an opera singer.Done when: you hold the last note for three seconds.
Strike the pose of a famous statue and hold it until someone names it.Done when: it is named, or after two poses.
Tell a knock-knock joke in the most serious voice you can manage.Done when: you deliver the last line without smiling.
Walk across the room like a runway model and hold a pose at the end.Done when: you have held the pose for three seconds.
Dares: skill and speed 25
Balance a cushion on your head and walk one lap of the room.Done when: the lap is finished. Hands stay down.
Balance a pencil across your top lip like a mustache for ten seconds.Done when: the group counts to ten. Three attempts.
Clap the rhythm of a well-known song until someone names it.Done when: it is named. No humming allowed.
Count to 20 in a language that is not your first.Done when: you reach 20, or as far as you honestly can.
Draw a horse in 20 seconds and let the group score it.Done when: every player has given a mark out of ten.
Flip a playing card or a coaster off the table edge and catch it in the same hand.Done when: one clean catch. Five tries at most.
Fold a paper airplane in one minute and fly it across the room.Done when: it lands. Aim away from people.
Hold a plank while the group sings Happy Birthday once.Done when: the song ends. Knees down counts as a pass for anyone who needs it.
Hold a wall sit while the group names ten countries.Done when: the tenth country is named. The group may not stall.
Hop on one foot ten times while counting down from 30 in threes.Done when: you land on zero.
Name a country for each letter from A to H.Done when: you reach H. Ten seconds of thinking time per letter.
Name eight things you would find in a toolbox in ten seconds.Done when: the group has counted eight different things.
Name six things that are usually yellow in eight seconds.Done when: the group accepts all six.
Pat your head and rub your stomach, then swap hands without stopping.Done when: you have managed 15 seconds each way.
Say "six slim spinners spin slowly" four times fast.Done when: four clean repeats in a row. Three attempts.
Say "which wheel will Will spin" five times fast.Done when: five clean repeats in a row. Three attempts.
Say the days of the week backwards, starting from today, in ten seconds.Done when: you are back at today. One restart allowed.
Sketch the player on your left in 30 seconds, eyes on them, never on the page.Done when: you sign it and hand it over. Kind portraits only.
Spell the month you were born in backwards, out loud.Done when: the group agrees every letter was right.
Stack five things within reach into a tower that stands by itself.Done when: it stands for five seconds. Nothing breakable.
Stand on one leg for 30 seconds while naming a fruit for each letter from A to E.Done when: you reach E with your foot still up.
Stare at one spot on the wall, no smiling, while each player makes an animal noise.Done when: every player has had a go. No touching, voices only.
Walk backwards across the room in slow motion, like a video being rewound.Done when: you reach the far wall. The group checks your path is clear first.
Whistle or la-la a TV theme until someone names the show.Done when: it is named. You may change theme twice.
Write your name with the hand you do not normally use.Done when: the group can read it.
Dares: silly for a round 25
Bang an invisible gavel like a judge before you say anything, until your next turn.Lasts one full round. Order in the living room.
Be the announcer: drum roll on your knees before every spin for one round.Lasts one full round of the group.
Begin everything you say with the first letter of your name, for one round.Example for Sam: "So, somebody should spin."
Call the wheel "Your Majesty" whenever you mention it, until your next turn.Example: "Your Majesty has chosen a dare."
Clap once every time anyone says "dare", for the next two rounds.The group will test you. Stay alert.
Commentate on everything you do like a sports broadcaster until your next turn.Example: "And she reaches for the phone. What a move."
Freeze like a statue whenever someone laughs, until your next turn.Lasts one full round. You may move again when the laughing stops.
Give every player a royal title and use it until your next turn.Example: "Your turn, Duchess of the Armchair." Kind titles only.
Give every player one honest compliment before the next spin.Done when: nobody has been left out.
Hold an invisible umbrella until your next turn.Lasts one full round. Mind the invisible puddles.
Hum dramatic film music whenever anyone else speaks, for one round.Lasts one full round of the group.
Introduce a cushion as your assistant and consult it before every answer.Lasts one full round. The cushion's advice is final.
Keep both elbows pressed to your sides until your next turn.Lasts one full round. Spinning the wheel like that is part of it.
Salute whenever anyone picks up the phone, until your next turn.Lasts one full round of the group.
Say "over" at the end of everything you say, like a radio call, until your next turn.Example: "I would like a truth next time, over."
Say everything as if you were reading a bedtime story until your next turn.Example: "And then, very quietly, she passed the phone along."
Start every sentence with "Once upon a time" until your next turn.Example: "Once upon a time, somebody passed me the phone."
Stay seated with your eyes closed until your next turn.Lasts one full round. Someone tells you when it is over.
Swap seats with the player the group chooses, and keep their seat until the end.Done when: you have both moved.
Take a bow and wait for applause after everything you say, until your next turn.Lasts one full round. The group decides how much applause you get.
Talk about yourself in the third person until your next turn.Example: "Sam thinks that was a terrible spin."
Talk like a GPS voice giving directions until your next turn.Example: "In two seconds, pass the phone to the left."
Talk like a town crier from the Middle Ages until your next turn.Example: "Hear ye, hear ye, it is my turn to spin."
Use exactly three words every time you speak, for one round.Example: "Pass the phone. My turn now."
Wear your hoodie or jacket backwards until the game ends.No hoodie or jacket? Spin again.
How this list was compiled: 75 truths and 75 dares written for this site on 2026-09-18. Every dare was checked against the site's dare safety rule: nothing that involves strangers, leaving the house, heights, traffic, water, fire, eating or drinking, physical contact, filming or posting another person, or contacting anyone by phone or online, so each one can be done by a twelve year old in a living room. Truths avoid romance, money, health, phones' private contents and anything that invites an unkind answer about another player. Truth or dare prompts are a well-worn field, so the list was compared by script on 2026-09-18 with the truth or dare and dare lists on another site we publish: no prompt here repeats one of theirs word for word, and the 67 that matched or came close were rewritten. No prompt is shared with the dare wheel, the challenge wheel or the wheel of questions on this site. Dares carry a 'Done when' line so the group knows when a dare is complete; truths carry an optional follow-up question. Spotted a prompt that does not belong? Tell us through the contact page. Licence: own work